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A Mindful Approach to Conflict
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6/15/2016
When: Wednesday, June 15, 2016
6:00 PM
Where: 302 Weaver St.
Carrboro, North Carolina  27510
United States
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"Mindfulness" is everywhere these days! 

 

What is it and how can we use it when dealing with conflict? Join us as we explore how carefully watching our thoughts and feelings about a difficult situation can open more options in resolution (and prevention!). This three-part workshop will have activities and discussions, along with some homework to practice in the interval weeks. Breathing and body awareness exercises will be offered as ways to observe our usual negative thinking in order to gain new clarity about conflict. Limited to 10 participants.

 

When: Three Wednesdays, June 1, 8 and 15, 2016, 6:00-7:30pm
Where: DSC, 302 Weaver St. Carrboro, NC
Fee: $70.00
Instructor: Jenifer Yarnelle

 

More information here.

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